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Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may...
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NOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party sellers.
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.
Why is it so hard to be happy? Why is life so difficult? Why do humans
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Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth. Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues-from depression to addiction-that focuses on mindfulness, client values, and a commitment...
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Grounded in the latest research, Trauma-Focused ACT presents a highly effective, comprehensive, and trauma-informed treatment guide.
If you treat clients with post-traumatic stress disorder (PTSD) or other trauma-related disorders, you need a flexible protocol that also addresses the common symptoms among comorbid conditions. In Trauma-Focused ACT, renowned acceptance and commitment therapy (ACT) trainer Russ Harris offers a new and innovative ACT-based...
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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT).
Let's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding...